Handball Goalkeeper Equipment Guide 2023

Written By Robert

Handball isn’t just a sport; it’s a showcase of human ability and the power of teamwork. 

In the high-intensity sport of handball, the goalkeeper plays a crucial role, often being the last line of defence against the onslaught of the opposing team. The choice of goalkeeper equipment significantly impacts their performance and safety. This guide will walk you through the key aspects of selecting handball goalkeeper equipment, ensuring you make the right choices for optimal protection and performance.

Handball Goalkeeper Jerseys

The goalkeeper jersey not only helps distinguish the goalkeeper from the rest of the team but also offers some level of protection.

Keep these points in mind when choosing a goalkeeper jersey:

  • Comfort and Fit: The jersey should be comfortable and allow unrestricted movement. It should be loose enough for flexibility but not so baggy that it interferes with motion.
  • Material: Choose moisture-wicking fabrics to keep you dry during intense play. Breathable materials also ensure adequate ventilation.
  • Design: Goalkeeper jerseys are typically bright or contrasting colours to distinguish them from other players. Select a colour and design that suits your team’s aesthetics.

Protective Gear

Protective gear is crucial for handball goalkeepers to prevent injuries. The most common protective equipment includes:

  • Elbow and Knee Pads: These pads protect your elbows and knees from impact and abrasion when diving to block shots. Ensure they offer adequate protection without restricting movement.
  • Chest Protectors: Some goalkeepers opt for chest protectors to safeguard against high-impact shots. Look for lightweight, breathable options that don’t limit mobility.
  • Compression Gear: Compression shorts or pants can provide muscle support and help prevent strains and pulls.

Goalkeeper Shoes

A goalkeeper’s shoes should provide stability, flexibility, and excellent grip for quick lateral movements and dives.

Consider the following when selecting goalkeeper shoes:

  • Grip: Shoes should have non-slip soles for optimal grip on indoor surfaces.
  • Fit: Choose a comfortable fit that supports your foot without causing discomfort.
  • Cushioning: Good cushioning is essential for absorbing shock during jumps and dives.

Handball Goalkeeper Pants

Goalkeeper pants provide protection for the hip and thigh areas during dives.

When choosing goalkeeper pants, consider:

  • Protection: Look for pants with padding in the hip and thigh areas for additional protection.
  • Comfort and Fit: The pants should be comfortable and not too tight, allowing for unrestricted movement.
  • Material: Like jerseys, pants should be made from breathable, moisture-wicking material to keep you comfortable during play.


Selecting handball goalkeeper equipment involves careful consideration of numerous factors. It’s a balancing act between protection, comfort, and performance. As a goalkeeper, your equipment is your armour on the field, directly influencing your performance and safety. By taking the time to select the right equipment, you’ll be well-equipped to defend your goal and take your game to the next level.

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